Week 17

This week I have found myself to be full of energy and ready to go. That was not how I felt this last weekend. After taking Friday off, Saturday's bike was long, hard, and pretty much worthless, other than the saddle time. I more or less could have just slept on the bike, it would have been the same thing. After going out Saturday night, drinking way to much, I found myself getting home at about 4pm Sunday afternoon. I was so exhausted. I did some lifting at home and some biking and walking. Very uneventful. Monday, I was full of energy and hit the water hard. I felt great and fast in the water. My hour swim flew by, then it was off to my house to do an hour bike, which also went by really fast. Tuesday, I was on the elliptical for 50 min and then went home to do a 1:20 bike. Before I knew it, it was 8 o'clock and I was painting my nails :) Tonight I have a :45 swim and a :40 bike. Should go by fast, plus I think I can get outside on the bike tonight which should be really nice. Tomorrow I will swim for :30 and be on the elliptical for 1:30 followed by some lifting. This weekend I am heading to my grandparent's for Easter so I will have a change of senery for the bike. I am glad it is going to be warm. I have a 3:45 bike. I am going to try out my disc wheel this weekend too if it isn't to windy. Also going to be heading to Lawrence next weekend for a group training ride on the Kansas 70.3 course. Should be fun and exciting. Hope it will be super nice.