2010
* September 10th: Cyman Triathlon (Sprint): 1:23:20 - 1/18 AG, 14/77 W
* August 8th: Big Creek Triathlon (Olympic/short): 2:10:42 - 9/18 AG
* June 5th: Dam to Dam - 20K: 1:50:58
2009
* November 29th: IAFE - 5K: 27:23 - 2/7
* October 31st: Equalizer Race - 6 Hour: 33.99 miles - 2/11 OA, 3/11 EOA
* August 30th: IRONMAN LOUISVILLE: 13:33:17 - 59/87 AG,1590/2325 OA
* June 28th: Hyvee Triathlon (Olympic): 2:48:09 - 12/73 AG, 104/418 W
* June 14th: Ironman Kansas 70.3: 5:42:55 - 23/61 AG, 709/1487 OA
* May 31st: Bluff Creek Triathlon - Olympic: 3:00:35 - 2/4 AG, 8/29 W
2008
* December 14th: IAFE - 5K: ~26:00 1st OA
* September 14th: D.O.athlon for Life: 1:29:20 1/4 AG, 10/32 W
* September 13th: Iowa Games MTB: Canceled
* September 7nd: Cyman Triathlon - Sprint: 1:19:46 1/15 AG, 9/99 W
* August 24rd: Hickory Grove Triathlon - Sprint: 1:24:35 4/15 AG
* August 9th: Dutchman Triathlon - FE/2 (HALF): 6:30:37 3/3 AG, 9/14 W
* July 27th: Big Creek Triathlon - Olympmic: 2:47:16 6/16 AG, 32/85 W
* July 19th: Iowa Games Time Trial - 20K: 36:17 1/1 AG
* July 13th: Iowa Games Triathlon - Sprint: 1:16:56 3/16 AG, 13/102 W
* June 22nd: Hyvee Triathlon - Olympic: 3:01:59 31/69 AG
* June 8th: Copper Creek Triathlon - Sprint: Canceled
* May 31st: Dam to Dam - 20K: 1:56:30
* March 30th: Friendly Sons of St. Patrick - 10K: 59:05
2007
* November 25th: IAFE - 5K: ~30:00 - 2/6 OA
* August 26th: Cyman Triathlon - Sprint: 1:35:22 - 5/10 AG, 198/345 OA
* September 9th: Rudd Triathlon - Sprint: 1:53:40 - 3/7 W, 19/30 OA
