Absent

I have been absent from my blog for about a week now. I have been very, very busy. This week will not be much different. Couple highlights of last week. Swam for 45 min straight Wednesday, Biked 4.5 hours Friday and another 4 hours Saturday morning. Thanks TriBeaner for keeping me going. I wanted to quit many times. Thursday I was able to run for an hour. No running since then because my foot, once again, has decided to give me problems. I am going to the doctor today to talk about the possibility of getting custom orthotics. I have been doing a lot of research and believe that a person with my foot type will benefit greatly from orthotics. I am hoping it will eliminate these random problems. I attempted to run yesterday morning. I ran for 3 min before the top of my foot cramped up. It finally "released" and then I was left with a sore tendon. The metatarsalgia is still present. It comes and goes. Monday of this week I swam for 45 min and then had a 1:45 bike. Tonight I am going to attempt to swim for an hour with a 1.5 hour bike. I have a feeling I am going to be exhausted tonight so it might end up me just floating in the pool. Tomorrow is the first game of softball for the summer session. I am excited. Keeps things exciting and not just doing triathlon specific workouts. Well that is all for now. If I remember I will update you on the foot orthotic situation.