Saturday, January 24, 2009

Awesome...that is all I can say

The last 2 weeks have been awesome for my training. I had my first 2 hour trainer ride last Saturday with a half hour run after followed by a 9 mile run on Sunday with a 30 min bike after. The rest of the week and last week have been excellent. I got a couple 1+ hour rides in, some great swims and productive runs. I have made all of my workouts and felt great doing them. I hope I can keep this up for the next 8 months. Today I will have a 1:45 bike and tomorrow I am actually going to have to run inside on the treadmill because it is going to be cold. I have a 1:20 run followed by a 40 min bike. I need to start working in a 3rd swim workout which I am finding hard to do on the day that I want to. I think I am going to have to break down and actually go to the downtown Y. Just once a week, I should be able to handle that. I am also finding out it is much easier to get my workouts in when I don't have any other outside distractions. I have been able to get home after my workouts and be productive in getting cleaning and paper work done. I am going to the Botanical Center on Sunday for the winter blues thing. It should be fun and relaxing. A great way to rewind after my workout and warm up from the cold. My birthday is coming up. Planning to get a great massage. I can't wait for it!

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